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(275.1 M)MPEG4
(342.5 M)512Kb MPEG4
(344.4 M)512Kb MPEG4
(388.3 M)Ogg Video
(398.4 M)Ogg Video
(552.0 M)MPEG4
![[Attribution-Noncommercial-No Derivative Works 3.0]](http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png "[Attribution-Noncommercial-No Derivative Works 3.0]")
Bhante Saranankara, Chief (Judicial) High Priest of the Siyam Sect in Malaysia delivering a discourse on the Four Spiritual States of friendliness or loving-kindness (metta), compassion or kindliness (karuna), gladness or sympathetic joy (mudita), and forgiveness or equanimity (upekkha).
Recorded at Bodhi Lankarama Buddhist Temple, August 28th, 2009, as the opening talk in the 120th Anniversary Celebrations.
This movie is part of the collection: [Opensource_video collection]
Audio/Visual: sound, color
Keywords: Bhante Saranankara; Four Spiritual States; Brahma Vihara; Buddhism; Meditation; Dharma; Dhamma; friendliness; compassion; gladness; equanimity
Creative Commons license: Attribution-Noncommercial-No Derivative Works 3.0
| Movie Files | MPEG4 | Ogg Video | 512Kb MPEG4 |
| Bhante-Saranankara-Four-Spiritual-States-320.mp4 |
275.1 MB
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398.4 MB
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344.4 MB
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| Bhante-Saranankara-Four-Spiritual-States-640.mp4 |
552.0 MB
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388.3 MB
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342.5 MB
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| Image Files | Thumbnail | Animated GIF |
| Bhante-Saranankara-Four-Spiritual-States-320.mp4 |
8.9 KB
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497.6 KB
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| Bhante-Saranankara-Four-Spiritual-States-640.mp4 |
9.0 KB
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499.0 KB
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| Information | Format | Size |
| Bhante-Saranankara-Four-Spiritual-States_files.xml | Metadata | [file] |
| Bhante-Saranankara-Four-Spiritual-States_meta.xml | Metadata | 1.6 KB |
![[item image]](http://ia700404.us.archive.org/9/items/Bhante-Saranankara-Four-Spiritual-States/Bhante-Saranankara-Four-Spiritual-States-320.gif?cnt=0 "[item image]")
